It Takes What It Takes - The Power of Negative Words!
"If someone says something out loud, it’s 10x more powerful than if they think it. Combine that with the research that negativity is a multiple of 4-7x more powerful than positivity. So if we say something negative out loud, it is 40-70x more likely to happen.” - Trevor Moawad
This quote emphasizes the power of spoken words in shaping your thoughts, beliefs, and actions. Moawad highlights that when you vocalize your goals, intentions, or positive affirmations, they have a much greater impact on your mindset and behavior than thoughts that remain unspoken. In essence, verbalizing your aspirations can reinforce your commitment to achieving them and drive you toward success. This goes for positive words and
Actionable takeaways from Trevor’s book "It Takes What It Takes."
Neutral Thinking: Adopt the practice of neutral thinking by focusing on what you can control and eliminating negative self-talk. This mindset shift can help you overcome mental barriers and make more rational decisions.
Mindset Matters: Understand that success is not solely determined by talent but by mindset. Cultivate a winning mindset characterized by optimism, resilience, and perseverance.
Silence Inner Criticism: Learn to silence your inner critic and replace self-doubt with positive self-talk. Recognize that your thoughts can significantly impact your performance and outcomes.
Real-Life Examples: Draw inspiration from real-life examples of individuals who have achieved success by implementing the principles of neutral thinking. These stories illustrate the practical application of the book's concepts.
Practical Exercises: Apply the book's teachings in your daily life through practical exercises provided by Moawad. These exercises can help you develop the mental resilience and positivity needed to thrive.
Set Realistic Goals: Set clear and realistic goals for yourself, and use neutral thinking to stay focused on your objectives. This can lead to better goal attainment and overall success.
Effective Stress Management: Learn strategies for managing stress effectively. High-pressure situations are part of life, but your response to them can be controlled with the right mindset.
Believe in Your Potential: Embrace the belief that you have what it takes to succeed. Confidence in your abilities can be a powerful driver of positive outcomes.
Continuous Improvement: Understand that personal growth and success are ongoing journeys. Continuously apply the principles of neutral thinking and a winning mindset to keep progressing.
By implementing these actionable takeaways from "It Takes What It Takes," you can enhance your personal and professional life, overcome obstacles, and work towards your goals with a positive and resilient mindset. Remember to incorporate these insights into your daily routine and practice them consistently for long-term success.
Ed Mylett (Max Out Podcast) + Trevor Moawad (It Takes What It Takes)